10.0 km | 00:51:15 | 05:06/km日期: 2022-05-14 14:02 - 平均心率: 146 - 卡路里: 580 Cal - 溫度: 24°C - 濕度: 97%
Pace: 05'18" / 05'15" / 05'15" / 05'08" / 05'10" / 04'57" / 05'05" / 05'02" / 04'45" / 04'39" / 19'31" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 205.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'15" | 00:10'33" |
| 3 | 05'15" | 00:15'48" |
| 4 | 05'08" | 00:20'56" |
| 5 | 05'10" | 00:26'06" |
| 6 | 04'57" | 00:31'03" |
| 7 | 05'05" | 00:36'08" |
| 8 | 05'02" | 00:41'10" |
| 9 | 04'45" | 00:45'55" |
| 10 | 04'39" | 00:50'34" |
| 10.0 | 19'18" | 00:51'15" |
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