12.8 km | 02:00:54 | 09:25/km日期: 2022-05-07 05:48 - 總爬升: 255 m - 平均心率: 126 - 卡路里: 622 Cal - 平均步頻: 154 - 溫度: 22°C - 濕度: 89% - PM2.5: 良好(14)
Pace: 08'34" / 08'30" / 09'49" / 06'37" / 08'24" / 06'06" / 12'26" / 08'29" / 10'11" / 11'02" / 12'06" / 07'56" / 13'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'32" (+02'26") | 1000 / 1000 |
| 2 | | 08'30" (+02'24") | 1000 / 2000 |
| 3 | | 09'49" (+03'43") | 1000 / 3000 |
| 4 | | 06'36" (+00'30") | 1000 / 4000 |
| 5 | | 08'24" (+02'18") | 1000 / 5000 |
| 6 | | 06'06" | 1000 / 6000 |
| 7 | | 12'25" (+06'19") | 1000 / 7000 |
| 8 | | 08'28" (+02'22") | 1000 / 8000 |
| 9 | | 10'11" (+04'05") | 1000 / 9000 |
| 10 | | 11'01" (+04'55") | 1000 / 10000 |
| 11 | | 12'06" (+06'00") | 1000 / 11000 |
| 12 | | 07'56" (+01'50") | 1000 / 12000 |
| 13 | | 13'06" (+07'00") | 820 / 12820 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 : 23.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'34" | 00:08'34" |
| 2 | 08'30" | 00:17'04" |
| 3 | 09'49" | 00:26'53" |
| 4 | 06'37" | 00:33'30" |
| 5 | 08'24" | 00:41'54" |
| 6 | 06'06" | 00:48'00" |
| 7 | 12'26" | 01:00'26" |
| 8 | 08'29" | 01:08'55" |
| 9 | 10'11" | 01:19'06" |
| 10 | 11'02" | 01:30'08" |
| 11 | 12'06" | 01:42'14" |
| 12 | 07'56" | 01:50'10" |
| 12.8 | 13'07" | 02:00'56" |
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