12.6 km | 01:04:09 | 05:05/km日期: 2015-08-01 17:31 - 卡路里: 883 Cal - 總步數: 12240 - 平均步頻: 190 - 平均步幅: 102 cm - 溫度: 30°C - 濕度: 78%
Pace: 05'33" / 05'10" / 05'03" / 05'02" / 05'01" / 05'05" / 04'57" / 05'07" / 05'03" / 05'02" / 05'03" / 05'00" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+00'32") | 1007 / 1007 | 189 / 95 |
| 2 | | 05'09" (+00'11") | 1000 / 2007 | 190 / 101 |
| 3 | | 05'01" (+00'03") | 1004 / 3012 | 191 / 104 |
| 4 | | 05'00" (+00'02") | 1004 / 4016 | 190 / 104 |
| 5 | | 05'00" (+00'02") | 1000 / 5017 | 191 / 104 |
| 6 | | 05'04" (+00'06") | 1001 / 6019 | 192 / 102 |
| 7 | | 04'58" | 1003 / 7023 | 191 / 104 |
| 8 | | 05'04" (+00'06") | 1007 / 8030 | 190 / 103 |
| 9 | | 04'59" (+00'01") | 1002 / 9033 | 190 / 105 |
| 10 | | 05'03" (+00'05") | 1011 / 10045 | 190 / 103 |
| 11 | | 04'58" | 1008 / 11053 | 190 / 105 |
| 12 | | 04'59" (+00'01") | 1001 / 12055 | 191 / 104 |
| 13 | | 05'08" (+00'10") | 583 / 12638 | 189 / 102 |
8月累積里程 :
208.94 km 
MIZUNO WAVE INSPIRE 10 累積 :
709.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'10" | 00:10'43" |
| 3 | 05'03" | 00:15'46" |
| 4 | 05'02" | 00:20'48" |
| 5 | 05'01" | 00:25'49" |
| 6 | 05'05" | 00:30'54" |
| 7 | 04'57" | 00:35'51" |
| 8 | 05'07" | 00:40'58" |
| 9 | 05'03" | 00:46'01" |
| 10 | 05'02" | 00:51'03" |
| 11 | 05'03" | 00:56'06" |
| 12 | 05'00" | 01:01'06" |
| 12.6 | 05'13" | 01:04'09" |
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