11.3 km | 01:21:28 | 07:13/km日期: 2015-08-03 21:23 - 總爬升: 238 m - 卡路里: 710 Cal - 溫度: 27°C - 濕度: 72%
Pace: 07'41" / 06'56" / 07'41" / 07'07" / 07'27" / 06'59" / 07'15" / 06'52" / 07'25" / 07'16" / 07'18" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+00'49") | 1005 / 1005 |
2 | | 06'49" | 987 / 1993 |
3 | | 07'49" (+01'00") | 1007 / 3000 |
4 | | 07'03" (+00'14") | 1008 / 4008 |
5 | | 07'24" (+00'35") | 1006 / 5015 |
6 | | 07'00" (+00'11") | 995 / 6010 |
7 | | 07'13" (+00'24") | 1003 / 7014 |
8 | | 06'54" (+00'05") | 1005 / 8020 |
9 | | 07'23" (+00'34") | 1005 / 9026 |
10 | | 07'20" (+00'31") | 998 / 10024 |
11 | | 07'15" (+00'26") | 993 / 11018 |
12 | | 05'32" | 258 / 11277 |
8月累積里程 : 211.76 km
Android - samsung GT-I8552 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 06'56" | 00:14'37" |
3 | 07'41" | 00:22'18" |
4 | 07'07" | 00:29'25" |
5 | 07'27" | 00:36'52" |
6 | 06'59" | 00:43'51" |
7 | 07'15" | 00:51'06" |
8 | 06'52" | 00:57'58" |
9 | 07'25" | 01:05'23" |
10 | 07'16" | 01:12'39" |
11 | 07'18" | 01:19'57" |
11.3 | 05'28" | 01:21'28" |