7.0 km | 00:35:51 | 05:07/km日期: 2015-08-04 21:23 - 卡路里: 365 Cal - 溫度: 29°C - 濕度: 74%
Pace: 05'17" / 05'01" / 04'33" / 04'25" / 04'34" / 05'00" / 05'50" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+01'55") | 407 / 407 |
2 | | 05'11" (+01'49") | 406 / 813 |
3 | | 05'06" (+01'44") | 406 / 1219 |
4 | | 05'09" (+01'47") | 410 / 1630 |
5 | | 05'01" (+01'39") | 411 / 2041 |
6 | | 03'43" (+00'21") | 413 / 2455 |
7 | | 05'38" (+02'16") | 418 / 2873 |
8 | | 03'22" | 413 / 3287 |
9 | | 05'48" (+02'26") | 415 / 3702 |
10 | | 03'26" (+00'04") | 412 / 4115 |
11 | | 05'49" (+02'27") | 418 / 4533 |
12 | | 03'23" (+00'01") | 416 / 4950 |
13 | | 05'59" (+02'37") | 412 / 5362 |
14 | | 03'24" (+00'02") | 414 / 5777 |
15 | | 06'09" (+02'47") | 413 / 6190 |
16 | | 05'58" (+02'36") | 407 / 6598 |
17 | | 05'42" (+02'20") | 413 / 7011 |
8月累積里程 :
112.62 km Mizuno Ekiden Spirit 累積 :
404.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'01" | 00:10'18" |
3 | 04'33" | 00:14'51" |
4 | 04'25" | 00:19'16" |
5 | 04'34" | 00:23'50" |
6 | 05'00" | 00:28'50" |
7 | 05'50" | 00:34'40" |
7.2 | 05'29" | 00:35'52" |