8.0 km | 00:44:11 | 05:29/km日期: 2022-05-18 16:29 - 卡路里: 540 Cal - 平均步頻: 180
Pace: 06'22" / 05'43" / 05'34" / 05'30" / 05'04" / 04'53" / 04'59" / 05'43" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+01'28") | 1000 / 1000 |
2 | | 05'42" (+00'49") | 1000 / 2000 |
3 | | 05'34" (+00'41") | 1000 / 3000 |
4 | | 05'30" (+00'37") | 1000 / 4000 |
5 | | 05'03" (+00'10") | 1000 / 5000 |
6 | | 04'53" | 1000 / 6000 |
7 | | 04'58" (+00'05") | 1000 / 7000 |
8 | | 05'43" (+00'50") | 1000 / 8000 |
9 | | 10'47" (+05'54") | 36 / 8036 |
5月累積里程 : 91.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'43" | 00:12'05" |
3 | 05'34" | 00:17'39" |
4 | 05'30" | 00:23'09" |
5 | 05'04" | 00:28'13" |
6 | 04'53" | 00:33'06" |
7 | 04'59" | 00:38'05" |
8 | 05'43" | 00:43'48" |
8.0 | 10'50" | 00:44'12" |