18.2 km | 01:47:32 | 05:54/km日期: 2015-08-06 20:02 - 地點: 河堤 - 天氣: 熱 - 卡路里: 984 Cal - 溫度: 27°C - 濕度: 92%
Pace: 06'14" / 05'51" / 05'46" / 05'48" / 05'40" / 05'38" / 05'46" / 05'44" / 05'40" / 05'51" / 05'49" / 05'48" / 05'59" / 05'53" / 06'11" / 06'05" / 06'14" / 06'11" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'35") | 1000 / 1000 |
2 | | 05'50" (+00'12") | 1000 / 2000 |
3 | | 05'46" (+00'08") | 1000 / 3000 |
4 | | 05'47" (+00'09") | 1000 / 4000 |
5 | | 05'40" (+00'02") | 1000 / 5000 |
6 | | 05'38" | 1000 / 6000 |
7 | | 05'45" (+00'07") | 1000 / 7000 |
8 | | 05'44" (+00'06") | 1000 / 8000 |
9 | | 05'40" (+00'02") | 1000 / 9000 |
10 | | 05'50" (+00'12") | 1000 / 10000 |
11 | | 05'49" (+00'11") | 1000 / 11000 |
12 | | 05'45" (+00'07") | 1000 / 12000 |
13 | | 06'01" (+00'23") | 1000 / 13000 |
14 | | 05'53" (+00'15") | 1000 / 14000 |
15 | | 06'11" (+00'33") | 1000 / 15000 |
16 | | 06'04" (+00'26") | 1000 / 16000 |
17 | | 06'14" (+00'36") | 1000 / 17000 |
18 | | 06'10" (+00'32") | 1000 / 18000 |
19 | | 06'29" (+00'51") | 219 / 18219 |
8月累積里程 :
312.05 km 亞瑟士GT-2000 累積 :
5837.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'51" | 00:12'05" |
3 | 05'46" | 00:17'51" |
4 | 05'48" | 00:23'39" |
5 | 05'40" | 00:29'19" |
6 | 05'38" | 00:34'57" |
7 | 05'46" | 00:40'43" |
8 | 05'44" | 00:46'27" |
9 | 05'40" | 00:52'07" |
10 | 05'51" | 00:57'58" |
11 | 05'49" | 01:03'47" |
12 | 05'48" | 01:09'35" |
13 | 05'59" | 01:15'34" |
14 | 05'53" | 01:21'27" |
15 | 06'11" | 01:27'38" |
16 | 06'05" | 01:33'43" |
17 | 06'14" | 01:39'57" |
18 | 06'11" | 01:46'08" |
18.2 | 06'27" | 01:47'33" |