10.0 km | 01:07:53 | 06:45/km日期: 2022-05-21 16:32 - 總爬升: 185 m - 卡路里: 692 Cal - 平均步頻: 178
Pace: 06'34" / 07'02" / 06'49" / 06'48" / 06'53" / 56727'33" / 06'22" / 06'31" / 06'30" / 06'46" / 19'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'13") | 1000 / 1000 |
| 2 | | 07'02" (+00'41") | 1000 / 2000 |
| 3 | | 06'48" (+00'27") | 1000 / 3000 |
| 4 | | 06'47" (+00'26") | 1000 / 4000 |
| 5 | | 06'54" (+00'33") | 1000 / 5000 |
| 6 | | 06'41" (+00'20") | 1000 / 6000 |
| 7 | | 06'21" | 1000 / 7000 |
| 8 | | 06'31" (+00'10") | 1000 / 8000 |
| 9 | | 06'29" (+00'08") | 1000 / 9000 |
| 10 | | 06'46" (+00'25") | 1000 / 10000 |
| 11 | | 18'41" (+12'20") | 49 / 10049 |
5月累積里程 : 91.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 07'02" | 00:13'36" |
| 3 | 06'49" | 00:20'25" |
| 4 | 06'48" | 00:27'13" |
| 5 | 06'53" | 00:34'06" |
| 6 | 56727'33" | 946:01'39" |
| 7 | 06'22" | 946:08'01" |
| 8 | 06'31" | 946:14'32" |
| 9 | 06'30" | 946:21'02" |
| 10 | 06'46" | 946:27'48" |
| 10.0 | 18'46" | 946:28'44" |
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