5.1 km | 00:40:24 | 07:58/km日期: 2013-06-03 15:56 - 卡路里: 328 Cal - 溫度: 31°C - 濕度: 80%
Pace: 07'41" / 08'05" / 10'27" / 07'30" / 98'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" | 238 / 238 |
| 2 | | 06'55" (+00'13") | 238 / 476 |
| 3 | | 07'24" (+00'42") | 238 / 714 |
| 4 | | 07'49" (+01'07") | 238 / 953 |
| 5 | | 07'33" (+00'51") | 238 / 1191 |
| 6 | | 07'41" (+00'59") | 238 / 1429 |
| 7 | | 07'33" (+00'51") | 238 / 1668 |
| 8 | | 07'28" (+00'46") | 238 / 1906 |
| 9 | | 06'59" (+00'17") | 238 / 2144 |
| 10 | | 07'24" (+00'42") | 238 / 2383 |
| 11 | | 07'28" (+00'46") | 238 / 2621 |
| 12 | | 18'52" (+12'10") | 238 / 2859 |
| 13 | | 07'12" (+00'30") | 238 / 3098 |
| 14 | | 06'47" (+00'05") | 238 / 3336 |
| 15 | | 07'28" (+00'46") | 238 / 3574 |
| 16 | | 07'07" (+00'25") | 238 / 3813 |
| 17 | | 07'24" (+00'42") | 238 / 4051 |
| 18 | | 07'33" (+00'51") | 238 / 4289 |
| 19 | | 07'12" (+00'30") | 238 / 4528 |
| 20 | | 07'28" (+00'46") | 238 / 4766 |
| 21 | | 07'45" (+01'03") | 238 / 5004 |
| 22 | | 09'06" (+02'24") | 73 / 5078 |
6月累積里程 : 115.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 08'05" | 00:15'46" |
| 3 | 10'27" | 00:26'13" |
| 4 | 07'30" | 00:33'43" |
| 5.1 | 06'01" | 00:40'13" |
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