18.4 km | 02:34:29 | 08:25/km日期: 2022-05-28 07:32 - 卡路里: 1296 Cal - 平均步頻: 152 - 溫度: 23°C - 濕度: 100% - PM2.5: 良好(9)
Pace: 10'45" / 06'22" / 06'35" / 06'24" / 07'30" / 06'58" / 07'07" / 08'23" / 06'37" / 08'25" / 12'53" / 08'35" / 07'14" / 06'45" / 10'18" / 07'02" / 06'43" / 15'23" / 12'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'44" (+04'22") | 1000 / 1000 |
| 2 | | 06'22" | 1000 / 2000 |
| 3 | | 06'35" (+00'13") | 1000 / 3000 |
| 4 | | 06'23" (+00'01") | 1000 / 4000 |
| 5 | | 07'29" (+01'07") | 1000 / 5000 |
| 6 | | 06'57" (+00'35") | 1000 / 6000 |
| 7 | | 07'07" (+00'45") | 1000 / 7000 |
| 8 | | 08'23" (+02'01") | 1000 / 8000 |
| 9 | | 06'37" (+00'15") | 1000 / 9000 |
| 10 | | 08'25" (+02'03") | 1000 / 10000 |
| 11 | | 12'53" (+06'31") | 1000 / 11000 |
| 12 | | 08'34" (+02'12") | 1000 / 12000 |
| 13 | | 07'14" (+00'52") | 1000 / 13000 |
| 14 | | 06'45" (+00'23") | 1000 / 14000 |
| 15 | | 10'18" (+03'56") | 1000 / 15000 |
| 16 | | 07'01" (+00'39") | 1000 / 16000 |
| 17 | | 06'42" (+00'20") | 1000 / 17000 |
| 18 | | 15'22" (+09'00") | 1000 / 18000 |
| 19 | | 12'42" (+06'20") | 354 / 18354 |
5月累積里程 : 176.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'45" | 00:10'45" |
| 2 | 06'22" | 00:17'07" |
| 3 | 06'35" | 00:23'42" |
| 4 | 06'24" | 00:30'06" |
| 5 | 07'30" | 00:37'36" |
| 6 | 06'58" | 00:44'34" |
| 7 | 07'07" | 00:51'41" |
| 8 | 08'23" | 01:00'04" |
| 9 | 06'37" | 01:06'41" |
| 10 | 08'25" | 01:15'06" |
| 11 | 12'53" | 01:27'59" |
| 12 | 08'35" | 01:36'34" |
| 13 | 07'14" | 01:43'48" |
| 14 | 06'45" | 01:50'33" |
| 15 | 10'18" | 02:00'51" |
| 16 | 07'02" | 02:07'53" |
| 17 | 06'43" | 02:14'36" |
| 18 | 15'23" | 02:29'59" |
| 18.4 | 12'41" | 02:34'29" |
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