6.2 km | 00:24:05 | 03:53/km日期: 2015-08-10 15:46 - 卡路里: 331 Cal - 溫度: 31°C - 濕度: 75%
Pace: 03'53" / 03'47" / 03'51" / 03'38" / 04'18" / 04'10" / 02'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'39" | 200 / 200 |
| 2 | | 05'22" (+02'43") | 224 / 425 |
| 3 | | 02'50" (+00'11") | 206 / 632 |
| 4 | | 04'56" (+02'17") | 217 / 850 |
| 5 | | 02'56" (+00'17") | 200 / 1050 |
| 6 | | 04'38" (+01'59") | 222 / 1272 |
| 7 | | 02'43" (+00'04") | 212 / 1485 |
| 8 | | 04'54" (+02'15") | 219 / 1705 |
| 9 | | 02'43" (+00'04") | 208 / 1914 |
| 10 | | 04'41" (+02'02") | 216 / 2131 |
| 11 | | 02'44" (+00'05") | 208 / 2339 |
| 12 | | 04'32" (+01'53") | 218 / 2558 |
| 13 | | 02'46" (+00'07") | 212 / 2771 |
| 14 | | 04'33" (+01'54") | 221 / 2993 |
| 15 | | 02'45" (+00'06") | 211 / 3204 |
| 16 | | 04'41" (+02'02") | 210 / 3415 |
| 17 | | 02'49" (+00'10") | 208 / 3623 |
| 18 | | 04'55" (+02'16") | 218 / 3842 |
| 19 | | 02'53" (+00'14") | 206 / 4048 |
| 20 | | 05'13" (+02'34") | 219 / 4268 |
| 21 | | 02'55" (+00'16") | 206 / 4474 |
| 22 | | 05'37" (+02'58") | 214 / 4689 |
| 23 | | 02'54" (+00'15") | 206 / 4895 |
| 24 | | 05'19" (+02'40") | 219 / 5115 |
| 25 | | 02'52" (+00'13") | 213 / 5328 |
| 26 | | 05'19" (+02'40") | 217 / 5546 |
| 27 | | 02'47" (+00'08") | 214 / 5760 |
| 28 | | 05'20" (+02'41") | 213 / 5974 |
| 29 | | 02'37" | 215 / 6190 |
8月累積里程 : 359.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'53" | 00:03'53" |
| 2 | 03'47" | 00:07'40" |
| 3 | 03'51" | 00:11'31" |
| 4 | 03'38" | 00:15'09" |
| 5 | 04'18" | 00:19'27" |
| 6 | 04'10" | 00:23'37" |
| 6.2 | 02'27" | 00:24'05" |
展開計圈分析
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