2.5 km | 00:19:21 | 07:48/km日期: 2022-06-04 17:34 - 平均心率: 125 - 卡路里: 169 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 61% - PM2.5: 良好(14)
Pace: 07'01" / 08'01" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'21" (+00'27") | 92 / 92 |
| 2 | | 08'55" (+05'01") | 123 / 216 |
| 3 | | 04'17" (+00'23") | 96 / 312 |
| 4 | | 09'42" (+05'48") | 111 / 424 |
| 5 | | 05'12" (+01'18") | 88 / 512 |
| 6 | | 09'00" (+05'06") | 120 / 633 |
| 7 | | 04'40" (+00'46") | 92 / 725 |
| 8 | | 08'52" (+04'58") | 122 / 848 |
| 9 | | 04'51" (+00'57") | 89 / 937 |
| 10 | | 09'55" (+06'01") | 118 / 1055 |
| 11 | | 04'44" (+00'50") | 92 / 1148 |
| 12 | | 10'17" (+06'23") | 114 / 1262 |
| 13 | | 04'44" (+00'50") | 89 / 1351 |
| 14 | | 10'57" (+07'03") | 114 / 1466 |
| 15 | | 04'42" (+00'48") | 93 / 1560 |
| 16 | | 10'59" (+07'05") | 113 / 1674 |
| 17 | | 04'37" (+00'43") | 93 / 1767 |
| 18 | | 11'22" (+07'28") | 110 / 1878 |
| 19 | | 04'35" (+00'41") | 94 / 1972 |
| 20 | | 11'24" (+07'30") | 110 / 2082 |
| 21 | | 04'37" (+00'43") | 93 / 2176 |
| 22 | | 11'34" (+07'40") | 107 / 2284 |
| 23 | | 03'54" | 96 / 2380 |
| 24 | | 12'54" (+09'00") | 97 / 2477 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
6月累積里程 :
196.62 km 
NIKE Zoom Fly 3 累積 :
826.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 08'01" | 00:15'02" |
| 2.5 | 09'08" | 00:19'24" |
展開計圈分析
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