7.1 km | 00:37:31 | 05:17/km日期: 2015-08-06 20:25 - 地點: 和美夜跑 - 卡路里: 466 Cal - 溫度: 30°C - 濕度: 72%
Pace: 05'08" / 04'43" / 05'08" / 05'22" / 05'35" / 05'20" / 05'45" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'24") | 1000 / 1000 |
2 | | 04'43" | 1000 / 2000 |
3 | | 05'08" (+00'25") | 1000 / 3000 |
4 | | 05'21" (+00'38") | 1000 / 4000 |
5 | | 05'35" (+00'52") | 1000 / 5000 |
6 | | 05'19" (+00'36") | 1000 / 6000 |
7 | | 05'44" (+01'01") | 1000 / 7000 |
8 | | 05'40" (+00'57") | 90 / 7090 |
8月累積里程 :
127.37 km ASICS T43XQ-0790(黃) 累積 :
2039.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 04'43" | 00:09'51" |
3 | 05'08" | 00:14'59" |
4 | 05'22" | 00:20'21" |
5 | 05'35" | 00:25'56" |
6 | 05'20" | 00:31'16" |
7 | 05'45" | 00:37'01" |
7.1 | 05'41" | 00:37'32" |