7.5 km | 00:46:43 | 06:15/km日期: 2015-08-12 21:28 - 卡路里: 406 Cal - 總步數: 8062 - 平均步頻: 172 - 平均步幅: 92 cm - 溫度: 30°C - 濕度: 74%
Pace: 06'13" / 06'22" / 06'14" / 06'20" / 06'10" / 06'21" / 06'14" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" | 1000 / 1000 | 172 / 93 |
| 2 | | 06'21" (+00'09") | 1002 / 2002 | 168 / 93 |
| 3 | | 06'14" (+00'02") | 998 / 3000 | 173 / 92 |
| 4 | | 06'18" (+00'06") | 1003 / 4003 | 171 / 92 |
| 5 | | 06'12" | 1002 / 5005 | 174 / 92 |
| 6 | | 06'19" (+00'07") | 1002 / 6008 | 174 / 90 |
| 7 | | 06'13" (+00'01") | 993 / 7002 | 174 / 92 |
| 8 | | 06'09" | 457 / 7460 | 170 / 95 |
8月累積里程 :
68.19 km 
Asics Patriot 6 累積 :
1303.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'22" | 00:12'35" |
| 3 | 06'14" | 00:18'49" |
| 4 | 06'20" | 00:25'09" |
| 5 | 06'10" | 00:31'19" |
| 6 | 06'21" | 00:37'40" |
| 7 | 06'14" | 00:43'54" |
| 7.5 | 06'06" | 00:46'43" |
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