14.0 km | 01:14:08 | 05:17/km日期: 2022-06-11 16:06 - 地點: 衛武營都會公園 - 平均心率: 155 - 卡路里: 920 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 73%
Pace: 05'50" / 05'35" / 05'36" / 05'38" / 05'23" / 06'34" / 05'23" / 05'19" / 05'21" / 05'08" / 05'04" / 06'22" / 04'34" / 04'47" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'17") | 1000 / 1000 |
| 2 | | 05'34" (+01'01") | 1000 / 2000 |
| 3 | | 05'36" (+01'03") | 1000 / 3000 |
| 4 | | 05'38" (+01'05") | 1000 / 4000 |
| 5 | | 05'22" (+00'49") | 1000 / 5000 |
| 6 | | 05'27" (+00'54") | 1000 / 6000 |
| 7 | | 05'23" (+00'50") | 1000 / 7000 |
| 8 | | 05'18" (+00'45") | 1000 / 8000 |
| 9 | | 05'20" (+00'47") | 1000 / 9000 |
| 10 | | 05'08" (+00'35") | 1000 / 10000 |
| 11 | | 05'04" (+00'31") | 1000 / 11000 |
| 12 | | 04'54" (+00'21") | 1000 / 12000 |
| 13 | | 04'33" | 1000 / 13000 |
| 14 | | 04'47" (+00'14") | 1000 / 14000 |
| 15 | | 04'47" (+00'14") | 29 / 14029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
6月累積里程 :
208.13 km 
Nike zoom fly3 累積 :
941.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'35" | 00:11'25" |
| 3 | 05'36" | 00:17'01" |
| 4 | 05'38" | 00:22'39" |
| 5 | 05'23" | 00:28'02" |
| 6 | 06'34" | 00:34'36" |
| 7 | 05'23" | 00:39'59" |
| 8 | 05'19" | 00:45'18" |
| 9 | 05'21" | 00:50'39" |
| 10 | 05'08" | 00:55'47" |
| 11 | 05'04" | 01:00'51" |
| 12 | 06'22" | 01:07'13" |
| 13 | 04'34" | 01:11'47" |
| 14 | 04'47" | 01:16'34" |
| 14.0 | 04'29" | 01:16'42" |
展開計圈分析
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