21.2 km | 03:16:59 | 09:17/km日期: 2022-06-12 15:30 - 總爬升: 239 m - 平均心率: 147 - 卡路里: 1718 Cal - 平均步頻: 156 - 溫度: 31°C - 濕度: 57% - PM2.5: 良好(4)
Pace: 13'43" / 13'13" / 15'09" / 13'17" / 12'21" / 16'23" / 06'15" / 06'24" / 06'06" / 08'31" / 06'59" / 16'57" / 21'46" / 07'24" / 06'56" / 06'34" / 07'16" / 07'13" / 06'28" / 06'16" / 11'35" / 14'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'04" (+07'59") | 1000 / 1000 |
| 2 | | 13'13" (+07'08") | 1000 / 2000 |
| 3 | | 12'59" (+06'54") | 1000 / 3000 |
| 4 | | 12'48" (+06'43") | 1000 / 4000 |
| 5 | | 12'20" (+06'15") | 1000 / 5000 |
| 6 | | 11'38" (+05'33") | 1000 / 6000 |
| 7 | | 06'14" (+00'09") | 1000 / 7000 |
| 8 | | 06'24" (+00'19") | 1000 / 8000 |
| 9 | | 06'05" | 1000 / 9000 |
| 10 | | 07'04" (+00'59") | 1000 / 10000 |
| 11 | | 06'59" (+00'54") | 1000 / 11000 |
| 12 | | 14'22" (+08'17") | 1000 / 12000 |
| 13 | | 10'00" (+03'55") | 1000 / 13000 |
| 14 | | 07'23" (+01'18") | 1000 / 14000 |
| 15 | | 06'56" (+00'51") | 1000 / 15000 |
| 16 | | 06'33" (+00'28") | 1000 / 16000 |
| 17 | | 07'16" (+01'11") | 1000 / 17000 |
| 18 | | 07'12" (+01'07") | 1000 / 18000 |
| 19 | | 06'28" (+00'23") | 1000 / 19000 |
| 20 | | 06'15" (+00'10") | 1000 / 20000 |
| 21 | | 11'35" (+05'30") | 1000 / 21000 |
| 22 | | 14'30" (+08'25") | 207 / 21207 |
高雄梁永長
留言 
展開計圈分析
