10.2 km | 01:23:01 | 08:09/km日期: 2022-06-13 02:20 - 平均心率: 142 - 卡路里: 548 Cal - 總步數: 13618 - 平均步頻: 164 - 平均步幅: 74 cm - 溫度: 24°C - 濕度: 98% - PM2.5: 良好(15)
Pace: 08'24" / 08'34" / 08'40" / 08'17" / 07'58" / 07'31" / 08'21" / 07'57" / 08'03" / 07'51" / 08'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'23" (+00'49") | 1000 / 1000 | 165 / 72 |
| 2 | | 08'35" (+01'01") | 1001 / 2002 | 163 / 71 |
| 3 | | 08'44" (+01'10") | 1000 / 3002 | 161 / 70 |
| 4 | | 08'23" (+00'49") | 1000 / 4002 | 161 / 73 |
| 5 | | 07'53" (+00'19") | 1000 / 5003 | 165 / 76 |
| 6 | | 07'34" | 1000 / 6003 | 166 / 79 |
| 7 | | 08'23" (+00'49") | 1002 / 7006 | 163 / 72 |
| 8 | | 07'57" (+00'23") | 1001 / 8007 | 165 / 75 |
| 9 | | 07'58" (+00'24") | 1001 / 9009 | 163 / 76 |
| 10 | | 07'55" (+00'21") | 1000 / 10009 | 164 / 76 |
| 11 | | 07'08" | 156 / 10165 | 162 / 85 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
245.26 km 
Brooks Ghost 13 累積 :
8253.1 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'24" | 00:08'24" |
| 2 | 08'34" | 00:16'58" |
| 3 | 08'40" | 00:25'38" |
| 4 | 08'17" | 00:33'55" |
| 5 | 07'58" | 00:41'53" |
| 6 | 07'31" | 00:49'24" |
| 7 | 08'21" | 00:57'45" |
| 8 | 07'57" | 01:05'42" |
| 9 | 08'03" | 01:13'45" |
| 10 | 07'51" | 01:21'36" |
| 10.2 | 08'31" | 01:23'01" |
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