10.0 km | 01:08:09 | 06:50/km日期: 2015-08-13 07:01 - 卡路里: 965 Cal - 溫度: 30°C - 濕度: 69%
Pace: 07'19" / 06'59" / 07'10" / 07'28" / 06'39" / 06'47" / 06'13" / 07'23" / 06'43" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'16") | 1000 / 1000 |
| 2 | | 06'59" (+00'58") | 1000 / 2001 |
| 3 | | 07'09" (+01'08") | 1000 / 3002 |
| 4 | | 07'27" (+01'26") | 1000 / 4003 |
| 5 | | 06'38" (+00'37") | 1000 / 5004 |
| 6 | | 06'46" (+00'45") | 1000 / 6005 |
| 7 | | 06'14" (+00'13") | 1000 / 7006 |
| 8 | | 06'01" | 280 / 7287 |
| 9 | | 07'30" (+01'29") | 1000 / 8288 |
| 10 | | 06'31" (+00'30") | 1000 / 9289 |
| 11 | | 05'34" | 683 / 9973 |
8月累積里程 : 40.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'59" | 00:14'18" |
| 3 | 07'10" | 00:21'28" |
| 4 | 07'28" | 00:28'56" |
| 5 | 06'39" | 00:35'35" |
| 6 | 06'47" | 00:42'22" |
| 7 | 06'13" | 00:48'35" |
| 8 | 07'23" | 00:55'58" |
| 9 | 06'43" | 01:02'41" |
| 10.0 | 05'38" | 01:08'10" |
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