17.2 km | 01:44:01 | 06:03/km日期: 2022-06-12 20:03 - 平均心率: 128 - 卡路里: 881 Cal - 總步數: 17386 - 平均步頻: 167 - 平均步幅: 98 cm - 溫度: 25°C - 濕度: 95% - PM2.5: 良好(14)
Pace: 08'11" / 06'11" / 05'42" / 05'59" / 05'42" / 05'53" / 05'43" / 05'51" / 05'47" / 05'49" / 05'43" / 05'43" / 05'42" / 05'18" / 05'20" / 05'10" / 06'54" / 18'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'18" (+03'15") | 1000 / 1000 | 115 / 103 |
| 2 | | 06'13" (+01'10") | 1000 / 2001 | 154 / 104 |
| 3 | | 05'49" (+00'46") | 1001 / 3002 | 175 / 97 |
| 4 | | 06'07" (+01'04") | 1001 / 4003 | 174 / 93 |
| 5 | | 05'46" (+00'43") | 1000 / 5004 | 174 / 99 |
| 6 | | 05'56" (+00'53") | 1000 / 6005 | 174 / 96 |
| 7 | | 05'48" (+00'45") | 1000 / 7005 | 175 / 98 |
| 8 | | 05'58" (+00'55") | 1002 / 8007 | 174 / 95 |
| 9 | | 05'55" (+00'52") | 1001 / 9009 | 173 / 97 |
| 10 | | 05'53" (+00'50") | 1001 / 10011 | 174 / 97 |
| 11 | | 05'52" (+00'49") | 1002 / 11013 | 174 / 97 |
| 12 | | 05'43" (+00'40") | 1000 / 12013 | 175 / 99 |
| 13 | | 05'42" (+00'39") | 1002 / 13016 | 175 / 99 |
| 14 | | 05'29" (+00'26") | 1001 / 14018 | 176 / 103 |
| 15 | | 05'26" (+00'23") | 1000 / 15018 | 177 / 103 |
| 16 | | 05'03" | 1002 / 16021 | 177 / 111 |
| 17 | | 07'30" (+02'27") | 1003 / 17024 | 150 / 88 |
| 18 | | 07'45" (+02'42") | 161 / 17185 | 139 / 92 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
6月累積里程 :
406.71 km 
母子鱷蚵技Y拖 母子鱷38號淺藍 累積 :
666.8 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 06'11" | 00:14'22" |
| 3 | 05'42" | 00:20'04" |
| 4 | 05'59" | 00:26'03" |
| 5 | 05'42" | 00:31'45" |
| 6 | 05'53" | 00:37'38" |
| 7 | 05'43" | 00:43'21" |
| 8 | 05'51" | 00:49'12" |
| 9 | 05'47" | 00:54'59" |
| 10 | 05'49" | 01:00'48" |
| 11 | 05'43" | 01:06'31" |
| 12 | 05'43" | 01:12'14" |
| 13 | 05'42" | 01:17'56" |
| 14 | 05'18" | 01:23'14" |
| 15 | 05'20" | 01:28'34" |
| 16 | 05'10" | 01:33'44" |
| 17 | 06'54" | 01:40'38" |
| 17.2 | 18'08" | 01:44'01" |
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