5.8 km | 00:41:07 | 07:07/km日期: 2015-08-10 21:22 - 卡路里: 559 Cal - 溫度: 27°C - 濕度: 84%
Pace: 07'27" / 08'44" / 04'58" / 06'01" / 09'03" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'52" (+05'54") | 394 / 394 |
| 2 | | 06'36" (+02'38") | 416 / 811 |
| 3 | | 03'58" | 410 / 1221 |
| 4 | | 05'16" (+01'18") | 416 / 1638 |
| 5 | | 14'09" (+10'11") | 420 / 2058 |
| 6 | | 04'39" (+00'41") | 414 / 2473 |
| 7 | | 05'16" (+01'18") | 414 / 2887 |
| 8 | | 05'31" (+01'33") | 404 / 3291 |
| 9 | | 05'55" (+01'57") | 408 / 3699 |
| 10 | | 06'18" (+02'20") | 407 / 4106 |
| 11 | | 05'42" (+01'44") | 409 / 4516 |
| 12 | | 09'51" (+05'53") | 414 / 4930 |
| 13 | | 10'23" (+06'25") | 436 / 5367 |
| 14 | | 04'59" (+01'01") | 417 / 5784 |
8月累積里程 :
105.50 km 
Adidas Boston5 累積 :
811.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 08'44" | 00:16'11" |
| 3 | 04'58" | 00:21'09" |
| 4 | 06'01" | 00:27'10" |
| 5 | 09'03" | 00:36'13" |
| 5.8 | 06'22" | 00:41'07" |
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