10.0 km | 00:59:58 | 05:59/km日期: 2022-06-06 19:18 - 平均心率: 154 - 卡路里: 703 Cal - 平均步頻: 168
Pace: 06'33" / 05'43" / 09'24" / 06'10" / 11'59" / 12'51" / 24'28" / 07'34" / 06'36" / 08'21" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'01") | 1000 / 1000 |
| 2 | | 05'43" (+00'12") | 1000 / 2000 |
| 3 | | 06'11" (+00'40") | 1000 / 3000 |
| 4 | | 06'10" (+00'39") | 1000 / 4000 |
| 5 | | 05'32" (+00'01") | 1000 / 5000 |
| 6 | | 06'21" (+00'50") | 1000 / 6000 |
| 7 | | 05'31" | 1000 / 7000 |
| 8 | | 06'09" (+00'38") | 1000 / 8000 |
| 9 | | 05'47" (+00'16") | 1000 / 9000 |
| 10 | | 05'50" (+00'19") | 1000 / 10000 |
| 11 | | 05'50" (+00'19") | 24 / 10024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
6月累積里程 : 10.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'43" | 00:12'16" |
| 3 | 09'24" | 00:21'40" |
| 4 | 06'10" | 00:27'50" |
| 5 | 11'59" | 00:39'49" |
| 6 | 12'51" | 00:52'40" |
| 7 | 24'28" | 01:17'08" |
| 8 | 07'34" | 01:24'42" |
| 9 | 06'36" | 01:31'18" |
| 10 | 08'21" | 01:39'39" |
| 10.0 | 05'33" | 01:39'47" |
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