16.4 km | 02:23:15 | 08:44/km日期: 2015-08-15 07:37 - 總爬升: 356 m - 卡路里: 1150 Cal - 溫度: 27°C - 濕度: 71%
Pace: 06'02" / 06'19" / 08'20" / 07'28" / 07'27" / 07'29" / 09'15" / 07'04" / 09'35" / 13'24" / 08'12" / 07'36" / 15'03" / 10'14" / 09'56" / 06'36" / 08'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" | 1000 / 1000 |
2 | | 06'19" (+00'18") | 1000 / 2000 |
3 | | 08'19" (+02'18") | 1000 / 3000 |
4 | | 07'28" (+01'27") | 1000 / 4000 |
5 | | 07'27" (+01'26") | 1000 / 5000 |
6 | | 07'29" (+01'28") | 1000 / 6000 |
7 | | 09'14" (+03'13") | 1000 / 7000 |
8 | | 07'04" (+01'03") | 1000 / 8000 |
9 | | 09'35" (+03'34") | 1000 / 9000 |
10 | | 13'23" (+07'22") | 1000 / 10000 |
11 | | 08'11" (+02'10") | 1000 / 11000 |
12 | | 07'36" (+01'35") | 1000 / 12000 |
13 | | 15'02" (+09'01") | 1000 / 13000 |
14 | | 10'14" (+04'13") | 1000 / 14000 |
15 | | 09'56" (+03'55") | 1000 / 15000 |
16 | | 06'36" (+00'35") | 1000 / 16000 |
17 | | 08'30" (+02'29") | 381 / 16381 |
8月累積里程 :
160.31 km ASICS TARTHER 虎走_TJR263 累積 :
4664.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'19" | 00:12'21" |
3 | 08'20" | 00:20'41" |
4 | 07'28" | 00:28'09" |
5 | 07'27" | 00:35'36" |
6 | 07'29" | 00:43'05" |
7 | 09'15" | 00:52'20" |
8 | 07'04" | 00:59'24" |
9 | 09'35" | 01:08'59" |
10 | 13'24" | 01:22'23" |
11 | 08'12" | 01:30'35" |
12 | 07'36" | 01:38'11" |
13 | 15'03" | 01:53'14" |
14 | 10'14" | 02:03'28" |
15 | 09'56" | 02:13'24" |
16 | 06'36" | 02:20'00" |
16.4 | 08'33" | 02:23'16" |