5.1 km | 00:31:20 | 06:12/km日期: 2015-08-16 13:53 - 卡路里: 378 Cal - 溫度: 25°C - 濕度: 94%
Pace: 06'02" / 05'45" / 06'21" / 06'26" / 06'25" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'16") | 1000 / 1000 |
| 2 | | 05'45" | 1000 / 2000 |
| 3 | | 06'20" (+00'35") | 1000 / 3000 |
| 4 | | 06'25" (+00'40") | 1000 / 4000 |
| 5 | | 06'25" (+00'40") | 1000 / 5000 |
| 6 | | 06'53" (+01'08") | 53 / 5053 |
8月累積里程 : 172.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'45" | 00:11'47" |
| 3 | 06'21" | 00:18'08" |
| 4 | 06'26" | 00:24'34" |
| 5 | 06'25" | 00:30'59" |
| 5.1 | 06'48" | 00:31'21" |
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