17.2 km | 02:13:18 | 07:44/km日期: 2022-06-20 17:25 - 總爬升: 221 m - 平均心率: 160 - 卡路里: 1451 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(4)
Pace: 14'32" / 14'02" / 08'21" / 06'10" / 06'35" / 06'00" / 06'56" / 06'23" / 06'35" / 06'28" / 06'30" / 06'37" / 06'21" / 11'54" / 06'07" / 06'16" / 10'22" / 13'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'36" (+08'36") | 1000 / 1000 |
2 | | 14'02" (+08'02") | 1000 / 2000 |
3 | | 08'20" (+02'20") | 1000 / 3000 |
4 | | 06'10" (+00'10") | 1000 / 4000 |
5 | | 06'35" (+00'35") | 1000 / 5000 |
6 | | 06'00" | 1000 / 6000 |
7 | | 06'55" (+00'55") | 1000 / 7000 |
8 | | 06'23" (+00'23") | 1000 / 8000 |
9 | | 06'34" (+00'34") | 1000 / 9000 |
10 | | 06'28" (+00'28") | 1000 / 10000 |
11 | | 06'30" (+00'30") | 1000 / 11000 |
12 | | 06'37" (+00'37") | 1000 / 12000 |
13 | | 06'21" (+00'21") | 1000 / 13000 |
14 | | 06'03" (+00'03") | 1000 / 14000 |
15 | | 06'06" (+00'06") | 1000 / 15000 |
16 | | 06'16" (+00'16") | 1000 / 16000 |
17 | | 10'21" (+04'21") | 1000 / 17000 |
18 | | 13'25" (+07'25") | 217 / 17217 |
高雄梁永長