20.3 km | 02:34:42 | 07:37/km日期: 2022-06-25 05:12 - 平均心率: 136 - 卡路里: 1405 Cal - 溫度: 24°C - 濕度: 94%
Pace: 06'38" / 06'13" / 07'05" / 09'40" / 09'46" / 09'08" / 06'25" / 06'14" / 08'59" / 10'36" / 06'53" / 07'09" / 06'58" / 04'38" / 07'50" / 07'15" / 08'00" / 08'43" / 07'25" / 07'00" / 07'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
6月累積里程 :
169.98 km 
BROOKS GHOST 12 累積 :
456.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'13" | 00:12'51" |
| 3 | 07'05" | 00:19'56" |
| 4 | 09'40" | 00:29'36" |
| 5 | 09'46" | 00:39'22" |
| 6 | 09'08" | 00:48'30" |
| 7 | 06'25" | 00:54'55" |
| 8 | 06'14" | 01:01'09" |
| 9 | 08'59" | 01:10'08" |
| 10 | 10'36" | 01:20'44" |
| 11 | 06'53" | 01:27'37" |
| 12 | 07'09" | 01:34'46" |
| 13 | 06'58" | 01:41'44" |
| 14 | 04'38" | 01:46'22" |
| 15 | 07'50" | 01:54'12" |
| 16 | 07'15" | 02:01'27" |
| 17 | 08'00" | 02:09'27" |
| 18 | 08'43" | 02:18'10" |
| 19 | 07'25" | 02:25'35" |
| 20 | 07'00" | 02:32'35" |
| 20.3 | 07'45" | 02:34'42" |
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