9.2 km | 00:51:42 | 05:37/km日期: 2015-08-19 15:47 - 地點: 綠色隧道 - 天氣: 好 - 卡路里: 591 Cal - 溫度: 30°C - 濕度: 78%
Pace: 05'17" / 06'04" / 05'51" / 05'49" / 06'06" / 05'23" / 05'39" / 05'00" / 05'16" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'11") | 997 / 997 |
| 2 | | 06'03" (+01'01") | 999 / 1997 |
| 3 | | 05'47" (+00'45") | 1025 / 3022 |
| 4 | | 05'54" (+00'52") | 983 / 4005 |
| 5 | | 06'04" (+01'02") | 1004 / 5010 |
| 6 | | 05'21" (+00'19") | 1005 / 6016 |
| 7 | | 05'39" (+00'37") | 1012 / 7028 |
| 8 | | 05'02" | 989 / 8018 |
| 9 | | 05'13" (+00'11") | 1004 / 9023 |
| 10 | | 07'23" (+02'21") | 166 / 9189 |
8月累積里程 :
220.30 km 
MIZUNO Wave Rider 18 累積 :
2351.2 kmAndroid - samsung GT-I9100 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 06'04" | 00:11'21" |
| 3 | 05'51" | 00:17'12" |
| 4 | 05'49" | 00:23'01" |
| 5 | 06'06" | 00:29'07" |
| 6 | 05'23" | 00:34'30" |
| 7 | 05'39" | 00:40'09" |
| 8 | 05'00" | 00:45'09" |
| 9 | 05'16" | 00:50'25" |
| 9.2 | 06'45" | 00:51'42" |
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