20.0 km | 02:09:53 | 06:29/km日期: 2022-06-19 05:40 - 平均心率: 160 - 卡路里: 1189 Cal - 總步數: 22084 - 平均步頻: 170 - 平均步幅: 90 cm - 溫度: 26°C - 濕度: 94%
Pace: 06'26" / 06'09" / 06'11" / 06'20" / 06'30" / 06'23" / 06'15" / 06'23" / 06'29" / 06'37" / 06'15" / 06'18" / 06'19" / 06'22" / 06'27" / 06'30" / 06'29" / 06'09" / 06'53" / 06'31" / 65'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+00'19") | 1002 / 1002 | 169 / 91 |
| 2 | | 06'09" | 1002 / 2004 | 170 / 95 |
| 3 | | 06'15" (+00'06") | 1000 / 3005 | 171 / 93 |
| 4 | | 06'21" (+00'12") | 1001 / 4006 | 171 / 91 |
| 5 | | 06'30" (+00'21") | 1002 / 5008 | 169 / 90 |
| 6 | | 06'23" (+00'14") | 1000 / 6009 | 170 / 91 |
| 7 | | 06'23" (+00'14") | 1002 / 7011 | 170 / 91 |
| 8 | | 06'22" (+00'13") | 1000 / 8012 | 171 / 91 |
| 9 | | 06'37" (+00'28") | 1001 / 9013 | 170 / 88 |
| 10 | | 06'38" (+00'29") | 1000 / 10014 | 170 / 88 |
| 11 | | 06'30" (+00'21") | 1002 / 11016 | 170 / 90 |
| 12 | | 06'19" (+00'10") | 1000 / 12016 | 169 / 92 |
| 13 | | 06'19" (+00'10") | 1000 / 13016 | 170 / 92 |
| 14 | | 06'32" (+00'23") | 1002 / 14018 | 169 / 90 |
| 15 | | 06'34" (+00'25") | 1000 / 15018 | 170 / 89 |
| 16 | | 06'33" (+00'24") | 1001 / 16020 | 169 / 90 |
| 17 | | 06'34" (+00'25") | 1001 / 17021 | 167 / 90 |
| 18 | | 06'28" (+00'19") | 1000 / 18022 | 169 / 90 |
| 19 | | 06'47" (+00'38") | 1001 / 19024 | 168 / 87 |
| 20 | | 06'50" (+00'41") | 1000 / 20025 | 167 / 87 |
| 21 | | 11'06" (+04'57") | 3 / 20028 | 240 / 37 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 :
85.29 km 
ASICS GT-2000 9(黑) II 累積 :
571.5 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'09" | 00:12'35" |
| 3 | 06'11" | 00:18'46" |
| 4 | 06'20" | 00:25'06" |
| 5 | 06'30" | 00:31'36" |
| 6 | 06'23" | 00:37'59" |
| 7 | 06'15" | 00:44'14" |
| 8 | 06'23" | 00:50'37" |
| 9 | 06'29" | 00:57'06" |
| 10 | 06'37" | 01:03'43" |
| 11 | 06'15" | 01:09'58" |
| 12 | 06'18" | 01:16'16" |
| 13 | 06'19" | 01:22'35" |
| 14 | 06'22" | 01:28'57" |
| 15 | 06'27" | 01:35'24" |
| 16 | 06'30" | 01:41'54" |
| 17 | 06'29" | 01:48'23" |
| 18 | 06'09" | 01:54'32" |
| 19 | 06'53" | 02:01'25" |
| 20 | 06'31" | 02:07'56" |
| 20.0 | 67'00" | 02:09'53" |
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