15.7 km | 01:50:47 | 07:02/km日期: 2022-06-25 18:30 - 總爬升: 106 m - 卡路里: 863 Cal - 總步數: 18996 - 平均步頻: 171 - 平均步幅: 82 cm - 溫度: 29°C - 濕度: 80%
Pace: 08'37" / 07'15" / 06'33" / 06'18" / 06'24" / 06'37" / 06'36" / 06'48" / 06'37" / 06'57" / 07'09" / 07'07" / 06'20" / 08'26" / 06'53" / 08'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'39" (+02'17") | 1000 / 1000 | 167 / 68 |
2 | | 07'20" (+00'58") | 1000 / 2001 | 170 / 80 |
3 | | 06'39" (+00'17") | 1002 / 3003 | 172 / 87 |
4 | | 06'22" | 1000 / 4003 | 172 / 90 |
5 | | 06'24" (+00'02") | 1001 / 5004 | 172 / 90 |
6 | | 06'46" (+00'24") | 1000 / 6005 | 173 / 85 |
7 | | 06'45" (+00'23") | 1000 / 7006 | 173 / 85 |
8 | | 06'50" (+00'28") | 1001 / 8007 | 172 / 84 |
9 | | 06'44" (+00'22") | 1002 / 9009 | 171 / 86 |
10 | | 07'08" (+00'46") | 1000 / 10010 | 170 / 82 |
11 | | 07'12" (+00'50") | 1002 / 11012 | 172 / 80 |
12 | | 07'07" (+00'45") | 1000 / 12013 | 171 / 82 |
13 | | 06'56" (+00'34") | 1000 / 13013 | 169 / 84 |
14 | | 08'16" (+01'54") | 1000 / 14014 | 167 / 72 |
15 | | 06'48" (+00'26") | 1001 / 15016 | 173 / 84 |
16 | | 06'27" (+00'05") | 711 / 15728 | 176 / 87 |
6月累積里程 :
243.85 km MIZUNO WAVE Rider 17 累積 :
10289.2 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'37" | 00:08'37" |
2 | 07'15" | 00:15'52" |
3 | 06'33" | 00:22'25" |
4 | 06'18" | 00:28'43" |
5 | 06'24" | 00:35'07" |
6 | 06'37" | 00:41'44" |
7 | 06'36" | 00:48'20" |
8 | 06'48" | 00:55'08" |
9 | 06'37" | 01:01'45" |
10 | 06'57" | 01:08'42" |
11 | 07'09" | 01:15'51" |
12 | 07'07" | 01:22'58" |
13 | 06'20" | 01:29'18" |
14 | 08'26" | 01:37'44" |
15 | 06'53" | 01:44'37" |
15.7 | 08'27" | 01:50'47" |