10.1 km | 01:00:49 | 06:02/km日期: 2015-08-21 05:29 - 平均心率: 154 - 卡路里: 670 Cal - 溫度: 28°C - 濕度: 79%
Pace: 06'05" / 06'03" / 06'08" / 06'04" / 06'02" / 06'00" / 06'01" / 05'59" / 06'14" / 05'52" / 06'21" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
8月累積里程 : 187.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'03" | 00:12'08" |
| 3 | 06'08" | 00:18'16" |
| 4 | 06'04" | 00:24'20" |
| 5 | 06'02" | 00:30'22" |
| 6 | 06'00" | 00:36'22" |
| 7 | 06'01" | 00:42'23" |
| 8 | 05'59" | 00:48'22" |
| 9 | 06'14" | 00:54'36" |
| 10 | 05'52" | 01:00'28" |
| 10.1 | 06'21" | 01:00'49" |
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