16.5 km | 01:56:17 | 07:02/km日期: 2022-06-28 19:11 - 總爬升: 127 m - 卡路里: 906 Cal - 總步數: 19922 - 平均步頻: 171 - 平均步幅: 82 cm - 溫度: 30°C - 濕度: 76%
Pace: 08'57" / 08'17" / 07'25" / 06'50" / 07'15" / 07'33" / 07'07" / 06'56" / 06'25" / 06'46" / 06'47" / 06'29" / 06'31" / 06'09" / 06'21" / 06'01" / 08'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'07" (+03'02") | 1002 / 1002 | 166 / 65 |
2 | | 08'23" (+02'18") | 1000 / 2001 | 166 / 71 |
3 | | 07'32" (+01'27") | 1000 / 3002 | 168 / 78 |
4 | | 06'50" (+00'45") | 1000 / 4003 | 170 / 85 |
5 | | 07'20" (+01'15") | 1001 / 5004 | 169 / 80 |
6 | | 07'37" (+01'32") | 1001 / 6005 | 170 / 77 |
7 | | 07'11" (+01'06") | 1000 / 7006 | 170 / 81 |
8 | | 07'00" (+00'55") | 1000 / 8006 | 171 / 83 |
9 | | 06'27" (+00'22") | 1000 / 9006 | 172 / 89 |
10 | | 06'51" (+00'46") | 1000 / 10007 | 171 / 84 |
11 | | 06'52" (+00'47") | 1000 / 11008 | 173 / 83 |
12 | | 06'34" (+00'29") | 1001 / 12009 | 174 / 87 |
13 | | 06'25" (+00'20") | 1000 / 13010 | 174 / 89 |
14 | | 06'21" (+00'16") | 1001 / 14012 | 174 / 90 |
15 | | 06'21" (+00'16") | 1000 / 15012 | 174 / 89 |
16 | | 06'05" | 1001 / 16013 | 176 / 93 |
17 | | 06'11" (+00'06") | 498 / 16512 | 176 / 91 |
6月累積里程 :
243.85 km MIZUNO WAVE Rider 17 累積 :
10288.9 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'57" | 00:08'57" |
2 | 08'17" | 00:17'14" |
3 | 07'25" | 00:24'39" |
4 | 06'50" | 00:31'29" |
5 | 07'15" | 00:38'44" |
6 | 07'33" | 00:46'17" |
7 | 07'07" | 00:53'24" |
8 | 06'56" | 01:00'20" |
9 | 06'25" | 01:06'45" |
10 | 06'46" | 01:13'31" |
11 | 06'47" | 01:20'18" |
12 | 06'29" | 01:26'47" |
13 | 06'31" | 01:33'18" |
14 | 06'09" | 01:39'27" |
15 | 06'21" | 01:45'48" |
16 | 06'01" | 01:51'49" |
16.5 | 08'42" | 01:56'17" |