11.2 km | 01:16:02 | 06:45/km日期: 2015-08-16 17:14 - 總爬升: 180 m - 地點: 屏科大 - 天氣: 晴 - 卡路里: 516 Cal - 溫度: 29°C - 濕度: 79%
Pace: 06'13" / 06'39" / 06'35" / 06'19" / 06'34" / 06'33" / 07'08" / 07'19" / 07'10" / 06'59" / 06'50" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" | 388 / 388 |
| 2 | | 06'22" (+00'45") | 407 / 795 |
| 3 | | 06'44" (+01'07") | 390 / 1185 |
| 4 | | 07'03" (+01'26") | 399 / 1585 |
| 5 | | 06'08" (+00'31") | 411 / 1996 |
| 6 | | 06'32" (+00'55") | 402 / 2399 |
| 7 | | 06'53" (+01'16") | 401 / 2800 |
| 8 | | 06'15" (+00'38") | 399 / 3200 |
| 9 | | 06'07" (+00'30") | 403 / 3603 |
| 10 | | 06'36" (+00'59") | 398 / 4001 |
| 11 | | 06'33" (+00'56") | 401 / 4403 |
| 12 | | 06'31" (+00'54") | 401 / 4804 |
| 13 | | 06'27" (+00'50") | 394 / 5199 |
| 14 | | 06'43" (+01'06") | 401 / 5601 |
| 15 | | 06'28" (+00'51") | 404 / 6005 |
| 16 | | 06'58" (+01'21") | 401 / 6407 |
| 17 | | 07'11" (+01'34") | 398 / 6805 |
| 18 | | 07'18" (+01'41") | 392 / 7198 |
| 19 | | 07'04" (+01'27") | 409 / 7608 |
| 20 | | 07'38" (+02'01") | 394 / 8003 |
| 21 | | 07'19" (+01'42") | 400 / 8403 |
| 22 | | 07'07" (+01'30") | 393 / 8796 |
| 23 | | 06'46" (+01'09") | 415 / 9212 |
| 24 | | 07'05" (+01'28") | 394 / 9607 |
| 25 | | 06'56" (+01'19") | 403 / 10011 |
| 26 | | 07'03" (+01'26") | 399 / 10410 |
| 27 | | 06'52" (+01'15") | 395 / 10805 |
| 28 | | 06'44" (+01'07") | 397 / 11203 |
| 29 | | 07'33" (+01'56") | 44 / 11247 |
8月累積里程 :
63.36 km 
HEROES 反光紀念慢跑鞋-橘 累積 :
419.1 kmAndroid - HTC HTC_B810x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'39" | 00:12'52" |
| 3 | 06'35" | 00:19'27" |
| 4 | 06'19" | 00:25'46" |
| 5 | 06'34" | 00:32'20" |
| 6 | 06'33" | 00:38'53" |
| 7 | 07'08" | 00:46'01" |
| 8 | 07'19" | 00:53'20" |
| 9 | 07'10" | 01:00'30" |
| 10 | 06'59" | 01:07'29" |
| 11 | 06'50" | 01:14'19" |
| 11.2 | 06'56" | 01:16'02" |
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