10.1 km | 01:28:34 | 08:43/km日期: 2022-06-29 06:10 - 總爬升: 428 m - 卡路里: 737 Cal - 平均步頻: 136 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(4)
Pace: 12'27" / 12'11" / 06'14" / 06'02" / 05'34" / 08'46" / 11'53" / 10'12" / 08'19" / 05'39" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'51" (+07'18") | 1000 / 1000 |
2 | | 12'11" (+06'38") | 1000 / 2000 |
3 | | 06'14" (+00'41") | 1000 / 3000 |
4 | | 06'01" (+00'28") | 1000 / 4000 |
5 | | 05'33" | 1000 / 5000 |
6 | | 08'46" (+03'13") | 1000 / 6000 |
7 | | 11'53" (+06'20") | 1000 / 7000 |
8 | | 10'11" (+04'38") | 1000 / 8000 |
9 | | 08'18" (+02'45") | 1000 / 9000 |
10 | | 05'39" (+00'06") | 1000 / 10000 |
11 | | 05'51" (+00'18") | 149 / 10149 |
6月累積里程 : 204.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'27" | 00:12'27" |
2 | 12'11" | 00:24'38" |
3 | 06'14" | 00:30'52" |
4 | 06'02" | 00:36'54" |
5 | 05'34" | 00:42'28" |
6 | 08'46" | 00:51'14" |
7 | 11'53" | 01:03'07" |
8 | 10'12" | 01:13'19" |
9 | 08'19" | 01:21'38" |
10 | 05'39" | 01:27'17" |
10.1 | 05'54" | 01:28'10" |