30.3 km | 02:34:09 | 05:05/km日期: 2022-07-02 04:19 - 總爬升: 463 m - 地點: 佛陀世界 - 天氣: 陰 - 平均心率: 142 - 卡路里: 1690 Cal - 總步數: 27328 - 平均步頻: 177 - 平均步幅: 110 cm - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(<2)
Pace: 06'23" / 05'24" / 04'59" / 04'51" / 04'36" / 05'04" / 05'10" / 04'54" / 04'42" / 04'50" / 04'44" / 04'39" / 04'37" / 04'46" / 05'02" / 05'11" / 05'06" / 05'35" / 06'02" / 06'14" / 06'27" / 04'41" / 04'30" / 04'21" / 04'28" / 04'27" / 04'30" / 04'37" / 04'40" / 04'48" / 12'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'28" (+02'00") | 1000 / 1000 | 168 / 91 |
2 | | 05'27" (+00'59") | 1001 / 2001 | 173 / 105 |
3 | | 05'00" (+00'32") | 1001 / 3003 | 174 / 114 |
4 | | 04'53" (+00'25") | 1002 / 4006 | 173 / 118 |
5 | | 04'41" (+00'13") | 1001 / 5007 | 174 / 122 |
6 | | 05'10" (+00'42") | 1000 / 6008 | 175 / 110 |
7 | | 05'13" (+00'45") | 1003 / 7011 | 180 / 106 |
8 | | 04'53" (+00'25") | 1002 / 8014 | 178 / 114 |
9 | | 04'47" (+00'19") | 1000 / 9014 | 178 / 116 |
10 | | 04'47" (+00'19") | 1001 / 10016 | 180 / 115 |
11 | | 04'52" (+00'24") | 1000 / 11016 | 180 / 113 |
12 | | 04'39" (+00'11") | 1002 / 12018 | 179 / 119 |
13 | | 04'43" (+00'15") | 1001 / 13019 | 181 / 116 |
14 | | 04'52" (+00'24") | 1001 / 14021 | 182 / 112 |
15 | | 05'08" (+00'40") | 1001 / 15023 | 182 / 106 |
16 | | 05'19" (+00'51") | 1000 / 16024 | 181 / 103 |
17 | | 05'20" (+00'52") | 1001 / 17026 | 180 / 103 |
18 | | 05'43" (+01'15") | 1000 / 18026 | 181 / 96 |
19 | | 06'24" (+01'56") | 1000 / 19027 | 177 / 87 |
20 | | 06'40" (+02'12") | 1000 / 20028 | 179 / 83 |
21 | | 05'47" (+01'19") | 1000 / 21028 | 177 / 97 |
22 | | 04'41" (+00'13") | 1000 / 22028 | 171 / 124 |
23 | | 04'30" (+00'02") | 1002 / 23031 | 172 / 128 |
24 | | 04'32" (+00'04") | 1002 / 24033 | 174 / 125 |
25 | | 04'28" | 1000 / 25034 | 174 / 127 |
26 | | 04'39" (+00'11") | 1001 / 26035 | 176 / 121 |
27 | | 04'36" (+00'08") | 1000 / 27036 | 175 / 123 |
28 | | 04'46" (+00'18") | 1000 / 28037 | 175 / 119 |
29 | | 04'43" (+00'15") | 1000 / 29038 | 176 / 119 |
30 | | 04'42" (+00'14") | 1002 / 30040 | 178 / 119 |
31 | | 04'59" (+00'31") | 257 / 30297 | 176 / 113 |
新竹徐智謀
新竹徐智謀