11.9 km | 01:13:05 | 06:10/km日期: 2015-08-19 21:03 - 卡路里: 974 Cal - 溫度: 29°C - 濕度: 73%
Pace: 07'43" / 05'50" / 05'49" / 05'46" / 05'44" / 06'27" / 05'35" / 05'48" / 06'10" / 05'46" / 05'44" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+01'02") | 1000 / 1000 |
2 | | 05'49" (+00'14") | 1000 / 2000 |
3 | | 05'50" (+00'15") | 1000 / 3000 |
4 | | 05'45" (+00'10") | 1000 / 4000 |
5 | | 05'43" (+00'08") | 1000 / 5000 |
6 | | 06'26" (+00'51") | 1000 / 6000 |
7 | | 05'35" | 1000 / 7000 |
8 | | 05'47" (+00'12") | 1000 / 8000 |
9 | | 06'10" (+00'35") | 1000 / 9000 |
10 | | 05'46" (+00'11") | 1000 / 10000 |
11 | | 05'43" (+00'08") | 1000 / 11000 |
12 | | 09'10" (+03'35") | 852 / 11852 |
8月累積里程 :
160.31 km ASICS TARTHER 虎走_TJR263 累積 :
4664.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 05'50" | 00:13'33" |
3 | 05'49" | 00:19'22" |
4 | 05'46" | 00:25'08" |
5 | 05'44" | 00:30'52" |
6 | 06'27" | 00:37'19" |
7 | 05'35" | 00:42'54" |
8 | 05'48" | 00:48'42" |
9 | 06'10" | 00:54'52" |
10 | 05'46" | 01:00'38" |
11 | 05'44" | 01:06'22" |
11.9 | 09'10" | 01:14'11" |