10.0 km | 01:01:42 | 06:09/km日期: 2015-08-24 05:25 - 平均心率: 151 - 卡路里: 668 Cal - 溫度: 26°C - 濕度: 97%
Pace: 06'06" / 06'01" / 06'00" / 06'07" / 06'10" / 06'14" / 06'21" / 06'19" / 06'13" / 06'00" / 06'47" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
8月累積里程 : 187.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'01" | 00:12'07" |
| 3 | 06'00" | 00:18'07" |
| 4 | 06'07" | 00:24'14" |
| 5 | 06'10" | 00:30'24" |
| 6 | 06'14" | 00:36'38" |
| 7 | 06'21" | 00:42'59" |
| 8 | 06'19" | 00:49'18" |
| 9 | 06'13" | 00:55'31" |
| 10 | 06'00" | 01:01'31" |
| 10.0 | 06'47" | 01:01'42" |
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