12.4 km | 01:02:06 | 05:00/km日期: 2015-08-27 20:10 - 地點: 台元 - 卡路里: 748 Cal - 總步數: 11228 - 平均步頻: 180 - 平均步幅: 112 cm - 溫度: 24°C - 濕度: 97%
Pace: 06'01" / 05'26" / 05'04" / 04'47" / 04'57" / 04'41" / 04'39" / 04'36" / 04'39" / 04'29" / 04'39" / 04'25" / 09'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+01'18") | 1850 / 1850 | 174 / 98 |
2 | | 04'56" (+00'26") | 2046 / 3896 | 180 / 112 |
3 | | 04'48" (+00'18") | 2030 / 5927 | 181 / 114 |
4 | | 04'38" (+00'08") | 2035 / 7962 | 183 / 117 |
5 | | 04'33" (+00'03") | 2059 / 10021 | 184 / 119 |
6 | | 04'30" | 2062 / 12084 | 184 / 120 |
7 | | 06'13" (+01'43") | 543 / 12627 | 172 / 93 |
8月累積里程 :
147.69 km HEROES Hyper Racer 累積 :
511.8 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'26" | 00:11'27" |
3 | 05'04" | 00:16'31" |
4 | 04'47" | 00:21'18" |
5 | 04'57" | 00:26'15" |
6 | 04'41" | 00:30'56" |
7 | 04'39" | 00:35'35" |
8 | 04'36" | 00:40'11" |
9 | 04'39" | 00:44'50" |
10 | 04'29" | 00:49'19" |
11 | 04'39" | 00:53'58" |
12 | 04'25" | 00:58'23" |
12.6 | 05'54" | 01:02'06" |