8.7 km | 00:44:58 | 05:09/km日期: 2015-08-28 20:42 - 卡路里: 407 Cal - 總步數: 7916 - 平均步頻: 176 - 平均步幅: 109 cm - 溫度: 24°C - 濕度: 95%
Pace: 05'31" / 04'56" / 05'00" / 04'48" / 05'03" / 05'08" / 05'12" / 05'23" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'43") | 1000 / 1000 | 171 / 105 |
2 | | 04'54" (+00'07") | 1004 / 2005 | 177 / 114 |
3 | | 04'58" (+00'11") | 1004 / 3009 | 178 / 112 |
4 | | 04'47" | 1002 / 4012 | 178 / 117 |
5 | | 05'02" (+00'15") | 1000 / 5012 | 177 / 111 |
6 | | 05'08" (+00'21") | 1006 / 6019 | 176 / 109 |
7 | | 05'10" (+00'23") | 1005 / 7025 | 176 / 109 |
8 | | 05'19" (+00'32") | 1001 / 8027 | 177 / 106 |
9 | | 05'36" (+00'49") | 704 / 8731 | 169 / 105 |
8月累積里程 : 376.12 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 04'56" | 00:10'27" |
3 | 05'00" | 00:15'27" |
4 | 04'48" | 00:20'15" |
5 | 05'03" | 00:25'18" |
6 | 05'08" | 00:30'26" |
7 | 05'12" | 00:35'38" |
8 | 05'23" | 00:41'01" |
8.7 | 05'36" | 00:44'58" |