11.1 km | 01:03:22 | 05:43/km日期: 2015-08-27 19:44 - 總爬升: 111 m - 地點: 家到壩頂 - 天氣: 雨停了 - 卡路里: 617 Cal - 溫度: 24°C - 濕度: 97%
Pace: 05'04" / 05'02" / 05'03" / 05'31" / 05'47" / 06'49" / 05'33" / 05'41" / 06'08" / 06'39" / 05'45" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'04") | 992 / 992 |
2 | | 04'58" | 1007 / 1999 |
3 | | 05'07" (+00'09") | 1002 / 3001 |
4 | | 05'29" (+00'31") | 1004 / 4005 |
5 | | 05'49" (+00'51") | 1010 / 5016 |
6 | | 06'47" (+01'49") | 1003 / 6019 |
7 | | 05'28" (+00'30") | 996 / 7016 |
8 | | 05'45" (+00'47") | 1006 / 8023 |
9 | | 06'04" (+01'06") | 1007 / 9031 |
10 | | 06'39" (+01'41") | 997 / 10028 |
11 | | 05'47" (+00'49") | 1005 / 11033 |
12 | | 05'45" (+00'47") | 28 / 11062 |
8月累積里程 :
22.90 km 美津濃 Wave Rider 18 藍 累積 :
1940.8 kmAndroid - LGE LG-D802 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'02" | 00:10'06" |
3 | 05'03" | 00:15'09" |
4 | 05'31" | 00:20'40" |
5 | 05'47" | 00:26'27" |
6 | 06'49" | 00:33'16" |
7 | 05'33" | 00:38'49" |
8 | 05'41" | 00:44'30" |
9 | 06'08" | 00:50'38" |
10 | 06'39" | 00:57'17" |
11 | 05'45" | 01:03'02" |
11.1 | 05'17" | 01:03'22" |