8.8 km | 00:54:03 | 06:06/km日期: 2022-06-30 05:40 - 總爬升: 126 m - 卡路里: 690 Cal - 平均步頻: 178
Pace: 07'27" / 06'54" / 08'57" / 06'18" / 05'50" / 05'30" / 05'22" / 05'28" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+02'11") | 1000 / 1000 |
| 2 | | 06'53" (+01'32") | 1000 / 2000 |
| 3 | | 06'39" (+01'18") | 1000 / 3000 |
| 4 | | 06'18" (+00'57") | 1000 / 4000 |
| 5 | | 05'49" (+00'28") | 1000 / 5000 |
| 6 | | 05'30" (+00'09") | 1000 / 6000 |
| 7 | | 05'21" | 1000 / 7000 |
| 8 | | 05'28" (+00'07") | 1000 / 8000 |
| 9 | | 05'17" | 845 / 8845 |
6月累積里程 : 197.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 06'54" | 00:14'21" |
| 3 | 08'57" | 00:23'18" |
| 4 | 06'18" | 00:29'36" |
| 5 | 05'50" | 00:35'26" |
| 6 | 05'30" | 00:40'56" |
| 7 | 05'22" | 00:46'18" |
| 8 | 05'28" | 00:51'46" |
| 8.8 | 05'16" | 00:56'14" |
展開計圈分析
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