11.5 km | 01:05:04 | 05:40/km日期: 2015-09-01 20:55 - 總爬升: 108 m - 卡路里: 492 Cal - 總步數: 9176 - 平均步頻: 141 - 平均步幅: 124 cm - 溫度: 25°C - 濕度: 96%
Pace: 06'07" / 06'44" / 06'07" / 05'35" / 05'12" / 04'59" / 04'37" / 05'28" / 05'46" / 05'51" / 05'47" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+03'05") | 2610 / 2610 | 165 / 88 |
| 2 | | 03'43" (+00'01") | 811 / 3421 | 184 / 145 |
| 3 | | 09'00" (+05'18") | 342 / 3764 | 80 / 138 |
| 4 | | 03'55" (+00'13") | 811 / 4575 | 185 / 137 |
| 5 | | 07'41" (+03'59") | 400 / 4976 | 134 / 96 |
| 6 | | 03'49" (+00'07") | 802 / 5778 | 189 / 138 |
| 7 | | 08'46" (+05'04") | 351 / 6130 | 94 / 120 |
| 8 | | 03'50" (+00'08") | 807 / 6937 | 190 / 136 |
| 9 | | 08'24" (+04'42") | 366 / 7304 | 131 / 90 |
| 10 | | 03'45" (+00'03") | 802 / 8106 | 192 / 138 |
| 11 | | 10'31" (+06'49") | 293 / 8399 | 22 / 418 |
| 12 | | 03'49" (+00'07") | 807 / 9207 | 193 / 135 |
| 13 | | 11'36" (+07'54") | 265 / 9472 | 20 / 414 |
| 14 | | 03'45" (+00'03") | 803 / 10276 | 194 / 136 |
| 15 | | 11'23" (+07'41") | 270 / 10546 | 18 / 466 |
| 16 | | 03'42" | 800 / 11347 | 193 / 139 |
| 17 | | 11'00" (+07'18") | 118 / 11465 | 23 / 393 |
9月累積里程 : 270.23 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'44" | 00:12'51" |
| 3 | 06'07" | 00:18'58" |
| 4 | 05'35" | 00:24'33" |
| 5 | 05'12" | 00:29'45" |
| 6 | 04'59" | 00:34'44" |
| 7 | 04'37" | 00:39'21" |
| 8 | 05'28" | 00:44'49" |
| 9 | 05'46" | 00:50'35" |
| 10 | 05'51" | 00:56'26" |
| 11 | 05'47" | 01:02'13" |
| 11.5 | 06'06" | 01:05'04" |
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