21.0 km | 02:30:38 | 07:09/km日期: 2022-07-16 05:27 - 總爬升: 277 m - 平均心率: 131 - 卡路里: 1357 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 66%
Pace: 04'45" / 06'49" / 04'26" / 04'23" / 12'00" / 04'48" / 04'34" / 05'37" / 08'19" / 08'26" / 22'13" / 04'36" / 04'58" / 04'36" / 06'05" / 05'39" / 10'14" / 05'15" / 10'52" / 05'23" / 06'28" / 80'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'45" (+00'22") | 1000 / 1000 |
2 | | 06'49" (+02'26") | 1000 / 2000 |
3 | | 04'25" (+00'02") | 1000 / 3000 |
4 | | 04'23" | 1000 / 4000 |
5 | | 11'59" (+07'36") | 1000 / 5000 |
6 | | 04'48" (+00'25") | 1000 / 6000 |
7 | | 04'33" (+00'10") | 1000 / 7000 |
8 | | 05'37" (+01'14") | 1000 / 8000 |
9 | | 08'18" (+03'55") | 1000 / 9000 |
10 | | 08'26" (+04'03") | 1000 / 10000 |
11 | | 22'12" (+17'49") | 1000 / 11000 |
12 | | 04'36" (+00'13") | 1000 / 12000 |
13 | | 04'57" (+00'34") | 1000 / 13000 |
14 | | 04'36" (+00'13") | 1000 / 14000 |
15 | | 06'04" (+01'41") | 1000 / 15000 |
16 | | 05'38" (+01'15") | 1000 / 16000 |
17 | | 10'14" (+05'51") | 1000 / 17000 |
18 | | 05'15" (+00'52") | 1000 / 18000 |
19 | | 10'51" (+06'28") | 1000 / 19000 |
20 | | 05'23" (+01'00") | 1000 / 20000 |
21 | | 06'27" (+02'04") | 1000 / 21000 |
22 | | 05'07" (+00'44") | 40 / 21040 |
嘉義陸劍虹
嘉義陸劍虹
嘉義陸劍虹