10.0 km | 00:53:28 | 05:20/km日期: 2015-09-02 16:24 - 地點: 內壢 - 天氣: 陰 - 卡路里: 604 Cal - 溫度: 29°C - 濕度: 80%
Pace: 05'28" / 05'24" / 05'28" / 05'08" / 05'16" / 05'20" / 05'20" / 05'32" / 05'16" / 05'12" / 03'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'18") | 1000 / 1000 |
| 2 | | 05'24" (+00'15") | 1002 / 2003 |
| 3 | | 05'29" (+00'20") | 1006 / 3010 |
| 4 | | 05'09" | 996 / 4006 |
| 5 | | 05'16" (+00'07") | 997 / 5003 |
| 6 | | 05'19" (+00'10") | 1000 / 6004 |
| 7 | | 05'21" (+00'12") | 993 / 6997 |
| 8 | | 05'30" (+00'21") | 1006 / 8004 |
| 9 | | 05'18" (+00'09") | 993 / 8997 |
| 10 | | 05'12" (+00'03") | 999 / 9996 |
| 11 | | 00'00" | 0 / 9996 |
9月累積里程 : 160.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'24" | 00:10'52" |
| 3 | 05'28" | 00:16'20" |
| 4 | 05'08" | 00:21'28" |
| 5 | 05'16" | 00:26'44" |
| 6 | 05'20" | 00:32'04" |
| 7 | 05'20" | 00:37'24" |
| 8 | 05'32" | 00:42'56" |
| 9 | 05'16" | 00:48'12" |
| 10 | 05'12" | 00:53'24" |
| 10.0 | -16'-40" | 00:53'28" |
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