47.6 km | 08:42:58 | 10:59/km日期: 2022-07-15 04:56 - 總爬升: 396 m - 卡路里: 2613 Cal - 總步數: 78260 - 平均步頻: 149 - 平均步幅: 60 cm - 溫度: 26°C - 濕度: 92%
Pace: 12'22" / 10'50" / 08'48" / 09'57" / 09'40" / 10'31" / 09'22" / 08'47" / 09'36" / 09'25" / 12'21" / 14'03" / 12'40" / 12'23" / 11'18" / 08'53" / 09'45" / 13'30" / 12'23" / 12'46" / 12'29" / 12'19" / 11'59" / 11'16" / 11'20" / 09'45" / 08'56" / 09'53" / 13'25" / 12'33" / 11'27" / 11'39" / 10'59" / 11'16" / 11'29" / 10'46" / 10'55" / 09'21" / 09'22" / 08'58" / 08'38" / 08'10" / 08'59" / 08'04" / 09'42" / 07'56" / 09'05" / 09'08" / 09'11" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 13'15" (+04'58") | 1000 / 1000 | 109 / 68 |
| 2 | | 10'51" (+02'34") | 1000 / 2000 | 155 / 59 |
| 3 | | 08'44" (+00'27") | 1000 / 3001 | 168 / 67 |
| 4 | | 10'22" (+02'05") | 1000 / 4001 | 151 / 63 |
| 5 | | 09'51" (+01'34") | 1000 / 5001 | 164 / 61 |
| 6 | | 11'11" (+02'54") | 1000 / 6002 | 146 / 61 |
| 7 | | 09'20" (+01'03") | 1000 / 7003 | 165 / 64 |
| 8 | | 09'22" (+01'05") | 1000 / 8003 | 155 / 68 |
| 9 | | 09'24" (+01'07") | 1001 / 9004 | 167 / 63 |
| 10 | | 10'34" (+02'17") | 1000 / 10005 | 149 / 63 |
| 11 | | 14'30" (+06'13") | 1000 / 11005 | 143 / 48 |
| 12 | | 13'45" (+05'28") | 1000 / 12006 | 138 / 52 |
| 13 | | 13'18" (+05'01") | 1001 / 13007 | 137 / 54 |
| 14 | | 12'18" (+04'01") | 1000 / 14007 | 152 / 53 |
| 15 | | 10'20" (+02'03") | 1001 / 15009 | 160 / 60 |
| 16 | | 09'22" (+01'05") | 1001 / 16010 | 157 / 67 |
| 17 | | 13'18" (+05'01") | 1000 / 17011 | 133 / 56 |
| 18 | | 13'00" (+04'43") | 1000 / 18011 | 120 / 63 |
| 19 | | 13'23" (+05'06") | 1000 / 19011 | 116 / 64 |
| 20 | | 12'42" (+04'25") | 1000 / 20012 | 119 / 65 |
| 21 | | 13'50" (+05'33") | 1000 / 21013 | 127 / 56 |
| 22 | | 12'35" (+04'18") | 1000 / 22013 | 146 / 54 |
| 23 | | 11'40" (+03'23") | 1001 / 23015 | 146 / 58 |
| 24 | | 11'28" (+03'11") | 1000 / 24015 | 151 / 57 |
| 25 | | 09'49" (+01'32") | 1001 / 25016 | 162 / 62 |
| 26 | | 09'09" (+00'52") | 1001 / 26018 | 153 / 71 |
| 27 | | 12'24" (+04'07") | 1000 / 27019 | 140 / 57 |
| 28 | | 13'26" (+05'09") | 1000 / 28020 | 147 / 50 |
| 29 | | 12'36" (+04'19") | 1000 / 29020 | 144 / 55 |
| 30 | | 12'01" (+03'44") | 1001 / 30021 | 153 / 54 |
| 31 | | 11'41" (+03'24") | 1000 / 31022 | 153 / 55 |
| 32 | | 11'25" (+03'08") | 1001 / 32023 | 156 / 56 |
| 33 | | 11'41" (+03'24") | 1000 / 33024 | 154 / 55 |
| 34 | | 12'13" (+03'56") | 1001 / 34026 | 149 / 54 |
| 35 | | 11'20" (+03'03") | 1001 / 35028 | 155 / 56 |
| 36 | | 10'15" (+01'58") | 1000 / 36028 | 160 / 60 |
| 37 | | 09'48" (+01'31") | 1001 / 37029 | 160 / 63 |
| 38 | | 08'53" (+00'36") | 1000 / 38029 | 165 / 67 |
| 39 | | 09'10" (+00'53") | 1001 / 39031 | 162 / 67 |
| 40 | | 08'26" (+00'09") | 1000 / 40032 | 168 / 70 |
| 41 | | 08'56" (+00'39") | 1000 / 41032 | 159 / 70 |
| 42 | | 08'45" (+00'28") | 1000 / 42032 | 161 / 70 |
| 43 | | 09'47" (+01'30") | 1000 / 43032 | 151 / 67 |
| 44 | | 08'17" | 1001 / 44033 | 162 / 74 |
| 45 | | 09'25" (+01'08") | 1000 / 45034 | 162 / 65 |
| 46 | | 09'06" (+00'49") | 1000 / 46034 | 168 / 65 |
| 47 | | 09'34" (+01'17") | 1001 / 47036 | 165 / 63 |
| 48 | | 10'05" (+01'48") | 559 / 47595 | 173 / 57 |
7月累積里程 :
419.52 km 
MIZUNO WAVE Rider 17 累積 :
10288.9 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'22" | 00:12'22" |
| 2 | 10'50" | 00:23'12" |
| 3 | 08'48" | 00:32'00" |
| 4 | 09'57" | 00:41'57" |
| 5 | 09'40" | 00:51'37" |
| 6 | 10'31" | 01:02'08" |
| 7 | 09'22" | 01:11'30" |
| 8 | 08'47" | 01:20'17" |
| 9 | 09'36" | 01:29'53" |
| 10 | 09'25" | 01:39'18" |
| 11 | 12'21" | 01:51'39" |
| 12 | 14'03" | 02:05'42" |
| 13 | 12'40" | 02:18'22" |
| 14 | 12'23" | 02:30'45" |
| 15 | 11'18" | 02:42'03" |
| 16 | 08'53" | 02:50'56" |
| 17 | 09'45" | 03:00'41" |
| 18 | 13'30" | 03:14'11" |
| 19 | 12'23" | 03:26'34" |
| 20 | 12'46" | 03:39'20" |
| 21 | 12'29" | 03:51'49" |
| 22 | 12'19" | 04:04'08" |
| 23 | 11'59" | 04:16'07" |
| 24 | 11'16" | 04:27'23" |
| 25 | 11'20" | 04:38'43" |
| 26 | 09'45" | 04:48'28" |
| 27 | 08'56" | 04:57'24" |
| 28 | 09'53" | 05:07'17" |
| 29 | 13'25" | 05:20'42" |
| 30 | 12'33" | 05:33'15" |
| 31 | 11'27" | 05:44'42" |
| 32 | 11'39" | 05:56'21" |
| 33 | 10'59" | 06:07'20" |
| 34 | 11'16" | 06:18'36" |
| 35 | 11'29" | 06:30'05" |
| 36 | 10'46" | 06:40'51" |
| 37 | 10'55" | 06:51'46" |
| 38 | 09'21" | 07:01'07" |
| 39 | 09'22" | 07:10'29" |
| 40 | 08'58" | 07:19'27" |
| 41 | 08'38" | 07:28'05" |
| 42 | 08'10" | 07:36'15" |
| 43 | 08'59" | 07:45'14" |
| 44 | 08'04" | 07:53'18" |
| 45 | 09'42" | 08:03'00" |
| 46 | 07'56" | 08:10'56" |
| 47 | 09'05" | 08:20'01" |
| 48 | 09'08" | 08:29'09" |
| 49 | 09'11" | 08:38'20" |
| 47.6 | -3'-18" | 08:42'58" |
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