10.1 km | 01:03:04 | 06:16/km日期: 2015-09-04 17:46 - 卡路里: 588 Cal - 總步數: 11158 - 平均步頻: 176 - 平均步幅: 90 cm - 溫度: 30°C - 濕度: 63%
Pace: 06'33" / 06'14" / 06'12" / 06'01" / 06'00" / 05'59" / 05'33" / 05'48" / 06'25" / 07'13" / 18'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+00'42") | 1008 / 1008 | 173 / 88 |
2 | | 06'18" (+00'31") | 999 / 2008 | 176 / 89 |
3 | | 06'10" (+00'23") | 992 / 3000 | 176 / 91 |
4 | | 06'01" (+00'14") | 1005 / 4006 | 178 / 92 |
5 | | 05'59" (+00'12") | 1000 / 5007 | 179 / 92 |
6 | | 06'00" (+00'13") | 996 / 6003 | 179 / 92 |
7 | | 06'02" (+00'15") | 1000 / 7004 | 176 / 93 |
8 | | 05'47" | 1003 / 8007 | 179 / 96 |
9 | | 06'42" (+00'55") | 997 / 9004 | 176 / 84 |
10 | | 07'04" (+01'17") | 996 / 10001 | 174 / 81 |
11 | | 07'41" (+01'54") | 56 / 10057 | 170 / 76 |
9月累積里程 : 169.95 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'14" | 00:12'47" |
3 | 06'12" | 00:18'59" |
4 | 06'01" | 00:25'00" |
5 | 06'00" | 00:31'00" |
6 | 05'59" | 00:36'59" |
7 | 05'33" | 00:42'32" |
8 | 05'48" | 00:48'20" |
9 | 06'25" | 00:54'45" |
10 | 07'13" | 01:01'58" |
10.1 | 18'54" | 01:03'04" |