10.1 km | 01:25:28 | 08:29/km日期: 2022-07-27 19:29 - 平均心率: 155 - 卡路里: 777 Cal - 平均步頻: 152 - 溫度: 32°C - 濕度: 66% - PM2.5: 良好(15)
Pace: 06'35" / 06'54" / 06'54" / 06'53" / 16'18" / 07'15" / 07'12" / 08'17" / 08'56" / 09'45" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" | 1000 / 1000 |
| 2 | | 06'54" (+00'20") | 1000 / 2000 |
| 3 | | 06'54" (+00'20") | 1000 / 3000 |
| 4 | | 06'52" (+00'18") | 1000 / 4000 |
| 5 | | 16'18" (+09'44") | 1000 / 5000 |
| 6 | | 07'14" (+00'40") | 1000 / 6000 |
| 7 | | 07'11" (+00'37") | 1000 / 7000 |
| 8 | | 08'17" (+01'43") | 1000 / 8000 |
| 9 | | 08'56" (+02'22") | 1000 / 9000 |
| 10 | | 09'44" (+03'10") | 1000 / 10000 |
| 11 | | 08'12" (+01'38") | 57 / 10057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
7月累積里程 : 27.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'54" | 00:13'29" |
| 3 | 06'54" | 00:20'23" |
| 4 | 06'53" | 00:27'16" |
| 5 | 16'18" | 00:43'34" |
| 6 | 07'15" | 00:50'49" |
| 7 | 07'12" | 00:58'01" |
| 8 | 08'17" | 01:06'18" |
| 9 | 08'56" | 01:15'14" |
| 10 | 09'45" | 01:24'59" |
| 10.1 | 08'20" | 01:25'28" |
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