10.0 km | 00:55:51 | 05:33/km日期: 2015-09-04 18:22 - 卡路里: 542 Cal - 溫度: 28°C - 濕度: 83%
Pace: 05'30" / 05'24" / 05'24" / 05'31" / 05'30" / 05'30" / 05'21" / 05'25" / 05'29" / 06'24" / 10'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'09") | 993 / 993 |
2 | | 05'23" (+00'03") | 1002 / 1996 |
3 | | 05'24" (+00'04") | 999 / 2995 |
4 | | 05'29" (+00'09") | 1003 / 3998 |
5 | | 05'32" (+00'12") | 1002 / 5001 |
6 | | 05'28" (+00'08") | 996 / 5997 |
7 | | 05'20" | 1001 / 6999 |
8 | | 05'25" (+00'05") | 998 / 7997 |
9 | | 05'29" (+00'09") | 1001 / 8998 |
10 | | 06'23" (+01'03") | 1008 / 10007 |
11 | | 13'13" (+07'53") | 27 / 10035 |
9月累積里程 :
227.13 km Mizuno 8KN-39401 累積 :
880.4 kmVoice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'24" | 00:10'54" |
3 | 05'24" | 00:16'18" |
4 | 05'31" | 00:21'49" |
5 | 05'30" | 00:27'19" |
6 | 05'30" | 00:32'49" |
7 | 05'21" | 00:38'10" |
8 | 05'25" | 00:43'35" |
9 | 05'29" | 00:49'04" |
10 | 06'24" | 00:55'28" |
10.0 | 10'48" | 00:55'51" |