7.1 km | 00:36:05 | 05:04/km日期: 2015-08-31 20:17 - 地點: 和美夜跑 - 卡路里: 467 Cal - 溫度: 26°C - 濕度: 89%
Pace: 05'28" / 05'01" / 05'06" / 04'55" / 04'55" / 05'00" / 05'04" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'33") | 1000 / 1000 |
2 | | 05'01" (+00'06") | 1000 / 2000 |
3 | | 05'05" (+00'10") | 1000 / 3000 |
4 | | 04'55" | 1000 / 4000 |
5 | | 04'55" | 1000 / 5000 |
6 | | 04'58" (+00'03") | 1000 / 6000 |
7 | | 05'05" (+00'10") | 1000 / 7000 |
8 | | 05'11" (+00'16") | 114 / 7114 |
8月累積里程 :
127.37 km ASICS T43XQ-0790(黃) 累積 :
2039.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'01" | 00:10'29" |
3 | 05'06" | 00:15'35" |
4 | 04'55" | 00:20'30" |
5 | 04'55" | 00:25'25" |
6 | 05'00" | 00:30'25" |
7 | 05'04" | 00:35'29" |
7.1 | 05'14" | 00:36'05" |