10.1 km | 00:56:22 | 05:35/km日期: 2015-09-08 18:04 - 卡路里: 545 Cal - 溫度: 27°C - 濕度: 79%
Pace: 06'01" / 05'44" / 05'46" / 05'43" / 05'39" / 05'36" / 05'34" / 05'33" / 05'08" / 04'49" / 08'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'10") | 994 / 994 |
| 2 | | 05'44" (+00'55") | 1002 / 1996 |
| 3 | | 05'46" (+00'57") | 997 / 2994 |
| 4 | | 05'42" (+00'53") | 1001 / 3995 |
| 5 | | 05'38" (+00'49") | 1001 / 4996 |
| 6 | | 05'36" (+00'47") | 999 / 5996 |
| 7 | | 05'33" (+00'44") | 1002 / 6999 |
| 8 | | 05'32" (+00'43") | 1000 / 7999 |
| 9 | | 05'08" (+00'19") | 999 / 8999 |
| 10 | | 04'49" | 1008 / 10007 |
| 11 | | 09'25" (+04'36") | 86 / 10094 |
9月累積里程 :
227.13 km 
Mizuno 8KN-39401 累積 :
880.4 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'44" | 00:11'45" |
| 3 | 05'46" | 00:17'31" |
| 4 | 05'43" | 00:23'14" |
| 5 | 05'39" | 00:28'53" |
| 6 | 05'36" | 00:34'29" |
| 7 | 05'34" | 00:40'03" |
| 8 | 05'33" | 00:45'36" |
| 9 | 05'08" | 00:50'44" |
| 10 | 04'49" | 00:55'33" |
| 10.1 | 08'39" | 00:56'22" |
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