6.0 km | 00:27:44 | 04:37/km日期: 2022-08-03 16:29 - 卡路里: 532 Cal - 平均步頻: 160
Pace: 04'35" / 04'36" / 04'34" / 04'57" / 04'32" / 05'23" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" (+00'09") | 1000 / 1000 |
| 2 | | 04'35" (+00'09") | 1000 / 2000 |
| 3 | | 04'34" (+00'08") | 1000 / 3000 |
| 4 | | 04'26" | 1000 / 4000 |
| 5 | | 04'31" (+00'05") | 1000 / 5000 |
| 6 | | 04'58" (+00'32") | 1000 / 6000 |
| 7 | | 08'46" (+04'20") | 4 / 6004 |
8月累積里程 : 78.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'36" | 00:09'11" |
| 3 | 04'34" | 00:13'45" |
| 4 | 04'57" | 00:18'42" |
| 5 | 04'32" | 00:23'14" |
| 6 | 05'23" | 00:28'37" |
| 6.0 | 07'01" | 00:28'39" |
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