20.0 km | 02:20:34 | 07:01/km日期: 2015-09-06 06:12 - 地點: 清水 - 卡路里: 1314 Cal - 溫度: 24°C - 濕度: 94%
Pace: 05'27" / 04'52" / 04'54" / 04'57" / 05'25" / 10'11" / 06'51" / 05'16" / 05'53" / 31'13" / 10'43" / 06'50" / 06'35" / 35'41" / 11'36" / 06'25" / 06'44" / 05'36" / 05'39" / 06'24" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'34") | 1000 / 1000 |
| 2 | | 04'52" | 1000 / 2000 |
| 3 | | 04'54" (+00'02") | 1000 / 3000 |
| 4 | | 04'57" (+00'05") | 1000 / 4000 |
| 5 | | 05'24" (+00'32") | 1000 / 5000 |
| 6 | | 10'11" (+05'19") | 1000 / 6000 |
| 7 | | 06'51" (+01'59") | 1000 / 7000 |
| 8 | | 05'15" (+00'23") | 1000 / 8000 |
| 9 | | 05'52" (+01'00") | 1000 / 9000 |
| 10 | | 08'53" (+04'01") | 1000 / 10000 |
| 11 | | 10'42" (+05'50") | 1000 / 11000 |
| 12 | | 06'50" (+01'58") | 1000 / 12000 |
| 13 | | 06'35" (+01'43") | 1000 / 13000 |
| 14 | | 11'20" (+06'28") | 1000 / 14000 |
| 15 | | 11'36" (+06'44") | 1000 / 15000 |
| 16 | | 06'25" (+01'33") | 1000 / 16000 |
| 17 | | 06'44" (+01'52") | 1000 / 17000 |
| 18 | | 05'35" (+00'43") | 1000 / 18000 |
| 19 | | 05'38" (+00'46") | 1000 / 19000 |
| 20 | | 06'21" (+01'29") | 1000 / 20000 |
| 21 | | 09'25" (+04'33") | 7 / 20007 |
9月累積里程 :
202.68 km 
LOTTO 27.0（白） 累積 :
253.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 04'52" | 00:10'19" |
| 3 | 04'54" | 00:15'13" |
| 4 | 04'57" | 00:20'10" |
| 5 | 05'25" | 00:25'35" |
| 6 | 10'11" | 00:35'46" |
| 7 | 06'51" | 00:42'37" |
| 8 | 05'16" | 00:47'53" |
| 9 | 05'53" | 00:53'46" |
| 10 | 31'13" | 01:24'59" |
| 11 | 10'43" | 01:35'42" |
| 12 | 06'50" | 01:42'32" |
| 13 | 06'35" | 01:49'07" |
| 14 | 35'41" | 02:24'48" |
| 15 | 11'36" | 02:36'24" |
| 16 | 06'25" | 02:42'49" |
| 17 | 06'44" | 02:49'33" |
| 18 | 05'36" | 02:55'09" |
| 19 | 05'39" | 03:00'48" |
| 20 | 06'24" | 03:07'12" |
| 20.0 | 10'56" | 03:07'17" |
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